Welcome to the 30 Day Power 1/2 Hour Workout Flow! We are so excited to have you here.
You are part of the first ever at-home program designed to challenge, inspire and motivate you to move your body every day for 30 days!! You've taken an amazing step to improve your physical, mental and spiritual health. Remember, what you do in one area of life you do in all areas of life. I wouldn’t be surprised if doors of opportunity start to open, momentum in your career start to pick up, and people around you start to take notice of your radiating high vibes! Be watchful of the changes that go on around you once you’ve committed yourself to 30 days of moving into a peak state. I am here to guide you along this journey with any questions you may have as you conquer each workout day by day.
Here at Marissa's Fit Boutique, we believe you can raise your vibes with the power of exercise. Each day for the next month, you have access to informative videos that show you how to do each exercise. Additionally, you can enjoy daily morning mantras and words of encouragement!